Natural holistic anti aging products and thought from Yojokun, an ecologist view of 18th century Japan

11Dec/11Off

Know your readiness

You lose your inner power as you get old no matter how you try to cover your cosmetics with various anti aging tactic. You must be careful on everything. If you feel that your inner power won't be enough for what you have been preparing, you must not try that.

This is true. You won't lose power that is stored to accomplish something specific. You may not be able to keep running. You may not be able to jump as you used to. Yet, you can keep reading longer, or keep talking longer and be able to enjoy life better. You won't know what the reality is before you actually experience.

Hey, watch out for a ditch coming up!

That is the problem with the oldness.

And that is why Ekken tells you to follow what you feel. You are no longer a person who can endure things till you attain your goal. It is sad, but is the reality of being old. Don't take me wrong. I am the firm believer of the joy to walk, eat and wear younger as the anti aging measure. That makes you feeling powerful and will remind you of your age with enough power inside. If that is the case, you have to be conscious with your reality. Otherwise you will be beaten hard because of it.

Filed under: Control your power 7 Comments

29Nov/11Off

Here is the way to realize the anti aging mind.

On a warm and calm day, you should go outside and walk to a hill for letting your mind watch the world and give vent to your gloom that has been accumulated without your conscious. It is recommended to walk through the field with tasting trees, flowers and grassy path to bring your mind back to its comfortable and relaxed status every once in a while. Yet, it is suggested that the old people should not spend time for growing any plants and spend your mind on them. It may tire your mind excessively.

This is one of the easier ways for your anti aging. It does not cost you but work pretty nice. Go find some open space filled with trees, flowers or grassy paths close by. It could be a little vacant space enclosed by the tall buildings. Or a park in the city. The Central Park is ideal for there are various spaces where you can

This is my favorite city park. It is about 40 minutes bycicle ride from home and it is good for my anti aging.

smell the earth. Do you remember the smell of the earth? It is the mixture or dead leaves and the soil. I live pretty close to a busy train station. But lucky me, there is a little hill, about 10 stories building high, filled with old trees. I walk up there a few times a week to inhale the smell of dead leaves, the soil and the humidified trunks from morning mist. It's soooooo relaxing.

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Filed under: How you live daily 3 Comments

17Nov/11Off

For your real wellness, anti aging life . . .

Ekken does repeatedly states that the olds should stay calm. If you think of his age, 82, that is when he completed this book of Yojokun, it is quite understandable why he says that. Here's another one from different way to put it. I'd recommend that you should pay attention for the later half. It is the basic mutual understanding of Japanese people in daily life. They are the primary difference that make the Chinese or Korean as the separate human beings. Right, separate human beings despite of the look-a-like. I have a lot to say on Chinese. I would do so at nippomac.info/blog/ before Christmas time so that I can enjoy greeting it.

For the real wellness of the olds, you should not expend your power lavishly but should try to save it. You breath calmly and do not make it rough. You have no necessity to talk fast or expend number of words to describe things. You behave calmly so that you would be able to save your inner power that could be the source of your anti aging energy. At the same time there is no need of you to clearly state things, to talk loudly nor to express your profess to any. For you are not the person of the time.

Do not be angry to any, worry about any and blame anyone for the matter that had happen. You should not

Cat rules the world. Oh, you didn't know? Too bad . . . .

regret of your doings of the past. You should not get angry against the rudeness of the others. This is the way to protect your wellness and the modesty that would prove your virtue.

Don't ask me if I can do them all. No way, man. I'm not that old and am only 68. So I get angry with those stupid women/girl who cannot handle chopsticks correctly, who do not hold their huge bag in the crowded trains. Not only that, I can fill your yellow pad with so many things that irritate me in daily life.