Natural holistic anti aging products and thought from Yojokun, an ecologist view of 18th century Japan
17Dec/11Off

It is not the secular affair that you are to enjoy

As you get old, you should not pay attention to things that are not of your interest. Doing so does not worth a damn for your anti aging measure. Follow the time stream around you and enjoy yourself. It is not the secular affair that you are to enjoy. You enjoy what you have been with and what is carefree with your mind. You enjoy 24 hours of heaven and earth, beauty of your homeland that is filled with clear water and earthy smell along with the power of grasses and trees that rises from the dead.

Things you may like:

I was watching TV. Right! I got trouble with walking in these days. That make me watch TV instead of newspapers. Snowing! That white flurry material coming from heaven. No, not to my town but somewhere yonder in northern part of my country. Ever heard of "nandin" or "sacred bamboo"? Well, it sure is "sacred" for its color in the snow. It is very important accessory to celebrate the New Year.

People crops its branches with lots of seeds in bright red color. The scene was so beautiful and must have touched my heart somewhere deep inside. Tear comes out, man. Am I get old! I wasn't this tearful 20 years ago, I tell you. . . . See photo on the right, aren't they beautiful?

11Dec/11Off

Know your readiness

You lose your inner power as you get old no matter how you try to cover your cosmetics with various anti aging tactic. You must be careful on everything. If you feel that your inner power won't be enough for what you have been preparing, you must not try that.

This is true. You won't lose power that is stored to accomplish something specific. You may not be able to keep running. You may not be able to jump as you used to. Yet, you can keep reading longer, or keep talking longer and be able to enjoy life better. You won't know what the reality is before you actually experience.

Hey, watch out for a ditch coming up!

That is the problem with the oldness.

And that is why Ekken tells you to follow what you feel. You are no longer a person who can endure things till you attain your goal. It is sad, but is the reality of being old. Don't take me wrong. I am the firm believer of the joy to walk, eat and wear younger as the anti aging measure. That makes you feeling powerful and will remind you of your age with enough power inside. If that is the case, you have to be conscious with your reality. Otherwise you will be beaten hard because of it.

29Nov/11Off

Here is the way to realize the anti aging mind.

On a warm and calm day, you should go outside and walk to a hill for letting your mind watch the world and give vent to your gloom that has been accumulated without your conscious. It is recommended to walk through the field with tasting trees, flowers and grassy path to bring your mind back to its comfortable and relaxed status every once in a while. Yet, it is suggested that the old people should not spend time for growing any plants and spend your mind on them. It may tire your mind excessively.

This is one of the easier ways for your anti aging. It does not cost you but work pretty nice. Go find some open space filled with trees, flowers or grassy paths close by. It could be a little vacant space enclosed by the tall buildings. Or a park in the city. The Central Park is ideal for there are various spaces where you can

This is my favorite city park. It is about 40 minutes bycicle ride from home and it is good for my anti aging.

smell the earth. Do you remember the smell of the earth? It is the mixture or dead leaves and the soil. I live pretty close to a busy train station. But lucky me, there is a little hill, about 10 stories building high, filled with old trees. I walk up there a few times a week to inhale the smell of dead leaves, the soil and the humidified trunks from morning mist. It's soooooo relaxing.

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