Don’t let go a day

You must enjoy every day of your remaining days 10 times by counting one day as 10 days. You must value every moment of your life and should not let go a day passes in vain. That kind of doing form a practice of your anti aging. If you do not like what is happening around you and the occurrences won't meet your heart, you should not blame other such people as your relatives, the politicians, or any other people by understanding them as mere mediocre people. You should not feel anger nor resentment at them. That is the best way to be anti aging.

If you feel that you have been treated wrongfully by people around you, or if you feel that you have a life of misfortune, you should accept and swallow them all and let them go as the intention of the heaven. It is not the intention of the heaven but your will if you would be able to enjoy your remaining life. It would be foolish to spend your remaining life with such doings as; grudge others, throw garbage at the others, throw your body to feel deep pity of yourself, and torture your mind with your regrets. Being old should not mean to you being dirty old man, that is the anti aging.

If you were to live at the verge of starvation, it is recommended to spend your remaining life by filling with joy and pleasant days. If you were to live in poverty, you should not greedy to the others nor reluctant to face the injustice.

Those are tough. Being pretty close to 70, I cannot stand the voice of female personalities of TV program. They were my favorites some 20 years ago, tell you the truth. It is especially tough to follow the advice of the last sentence. I want to eat the best. I want to smoke, I am wishing to drive around the everyone of the cities that I haven't experienced. But I know I cannot.

If I eat what I want, I'll be fat and will suffer the high blood pressure as well as the high sugar ratio. If I smoke, I'll be having trouble with breathing and I won't be in bed without consciousness for my strong heart.

Driving? Well it become easier to doze off while driving. I had this fearful experiences. That was 15 years ago. I was driving on the highway that connects all major cities throughout Japan. It was after playing golf. I felt a little sleepy as I left golf course. It was after 40-50 minutes I left and driving a little over 60 miles per hour. I dozed off.

I hear a hissing sound that comes out from my tires as they are running on the line at the closest to the central road divider. I had set cruise control at the speed so that I didn't have to push the accelerator. Right, the car was running beautifully without my consciousness.

I hit the central divider. I was lucky. There were not many trucks running along. My car bounced to the left (we are left sided, you know) and across the three lane road to the other side. My, my. I was able to keep running to my destination but, I felt my steering heavy. Then? it cost me US$20,000. It's been covered by the insurance though, it was something. Since then, I have to quit driving long distance at all. Since the short distance can be covered by train much easier, I quit driving. So?

I cannot act upon my own desire any more, anyway, if I am rich. That's the final irony you should
face before your death. Mind you!

Do you wish to be buried with your money?

Confucius admonished that old people should not try to gain anything because they have lost their vigor. Then vigor cannot be the anti aging measure. We should be awed with the word of sage. In common, there are people who abstain during youth. But there are many who become greedy, give away to anger, bear malice as getting old and be disgraceful to the others.
Be discrete!

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Listen up, ye olds! How clever you were, there exists separate social current from you, idiots! There's no way of knowing them all, don't you think? whatever is you anti aging strategies, it won't help you here.

Besides, you have to realize that human beings were born to neglect the flaw of their own. You cannot be perfect however you are successful. You were successful for you were able to catch the social current of your time.

Mind you, there was the time for you and it's gone now. Yet, do you wish to realize what you want? Or do you force people to make that happen? That's what happen with the colonel Gaddafi. If he ever was aware with the necessity of democracy at the age of the photo on the right, he could have been the Saint of the nation, don't you think? Right?

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Don’t lose your future for you own anti aging tactics.

To keep yourself mentally anti aging, it is not recommended to have your children take care of you for; there are many old people who may feel more of the anger, greedy, and blame their children for them, accusing the others, forget the honor of themselves and consequently disturb peace of their own mind frequently.

Be temperate and control your temper and desire so that you can stay honorable to the others, be more permissible to the others and the incidents around you. You are to keep some joy for the remained living. This should be your way of living when you feel to expect your own termination.

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See? the point of anti aging is that "you leave some joy for the future". No matter how old you will be, you will be under the power of your mind. Your mind, if you were the human being, cannot stand no hope. Yes,

as you become desperate you may commit suicide.

As you become desperate, if you were restrained from suicide, you may pray. But let me remind you this. You prayer may calm your mind while you are praying. It won't last long, or does it? Pardon my saying this. But your prayer may last as long as your yelling to your loved one lasts. Then? You'd better be positive to your future, don't you think? That's what works best for you anti aging.